Straight Talking and Motivational Weight Loss Programme
Six weeks of intensive support with help and motivation a daily basis to get your results
This programme is designed to allow you to understand why you can’t seem to get and grip and ditch the weight, to challenge these limiting beliefs and how to bin those long-standing excuses! Support is there in bucket loads, to guide you through the changes needed to your lifestyle, but there is no room for whinging or excuses! This is all about getting you the results you want.
Successful weight loss needs to be do-able, so we look for a steady loss each week. This is about a healthy approach to sustained weight loss, so if you are looking for the latest faddy diet to drop a dress size in a week this is not for you!
Using a potent combination of coaching and hypnosis it will give you the tools to make the changes needed to:
- Stop the excuses that keep you fat
- Embrace a new ‘can do’ attitude to weight loss
- Have a much healthier relationship with food
- Enjoy the food you like without bingeing
- Employ sensible eating patterns to any situation
- Lose the weight and keep it off
- Increase your confidence and feel happier
What you will receive
- Six personalised one-to-one sessions to programme your mind to increase your confidence and motivation
- Mind coaching techniques to allow you to take control of what you eat and lose weight
- A comprehensive package of tools and techniques to help you stay on track
- Daily motivational text message to boost those confidence and motivation levels even higher
- 6 Week Meal Plan
- An SOS text messaging service for those times you need that extra bit of support
- 3 MP3 audio downloads to help drive and motivate you between appointments
- Plus a Free additional follow up session after 6 weeks
Or choose the Pay As You Go option at £120 per session
Please note that treatment outcomes will differ from person to person.